SomaYoga for a Healthy Spine 3-Week Therapeutic Yoga Series
Series Starts Sunday, Feb 25  4:15 - 5:30 PM, Main Street Yoga at Ease Wellness, 124 W. Main Street, downtown Stoughton 

Discover Therapeutic Yoga
This workshop series will focus on developing awareness and voluntary control of your core muscles that help support your spine and posture. Somatic movements and yoga postures will be explored. Sign up on our website! $60 Early Bird Registration Rate, or $75 after Early Bird Registration Date. Register to save your spot! www.mainstreetyogastoughton.org/events

Your instructor Alison (Ali) Zuba is a Certified Yoga Therapist and Experienced Yoga Teacher, and also is a registered Continuing Education Provider with Yoga Alliance®. This series is also great for yoga teachers or bodyworkers who want to learn new interoceptive somatic techniques. All Registered Yoga Teachers can earn up to 4 continuing education credit hours.