This researched and proven workshop is designed to help adults with type 2 diabetes or pre-diabetes learn skills and increase their confidence in managing their diabetes. It is for adults who have diabetes or pre-diabetes or are living with someone who has diabetes. Healthy Living with Diabetes does not replace existing treatments, but rather compliments the treatments a participant receives. People who have taken the workshop show: • Better health, healthier behaviors and a sense of confidence in managing their diabetes • Improvements in blood sugar levels • Decrease in health distress and hypo- and hyperglycemia • Fewer doctor and emergency room visits and hospitalizations