Exercise safely outdoors at the Stoughton Area Senior Center! Learn how to improve your balance while enjoying the outdoors in the company of others. All you need to bring is you. A chair is provided for your use, as well as a brand-new exercise band to use and take home. Modifications are provided for all ability levels so everyone can participate and benefit. More than an exercise class, it’s a chance to be physically and socially active! Plus, we’ll send you home with a list of the exercises we do, so you can keep the routine going. Bring a mask, bring water, and join us! Space is limited for this FREE EVENT. Register by Wednesday, September 30, at Noon by calling (608) 873-8585 or online at: bit.ly/100120class