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Exercise Basics
Is exercising not your thing? Want a few “pearls” that you can do every day that give you a good bang for your buck? Join Emily Devine, Doctor of Physical Therapy (DPT) from Stoughton Health, as she covers some basics that many people can do to ensure mobility as they age and stay active in their community. Learn some movements and stretches to help be the best version of you!
Exercise BasicsDate and Time
Monday Feb 10, 2025
10:30 AM - 11:30 AM CSTMonday, February 10, 10:30am
Location
Stoughton Area Senior Center 248 W. Main St.
Fees/Admission
Free
Contact Information
608-873-8585
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