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Beginner's Guide to Fitness
Want to kickstart your fitness journey and stay on track? Learn the essentials like stretching, appropriate gear, nutrition, and hydration (before, during, and after exercise).
Beginner's Guide to FitnessDate and Time
Tuesday Mar 12, 2024
5:30 PM - 6:30 PM CDTTuesday, March 12th
5:30-6:30 p.m.Location
Stoughton Health
Community Health & Wellness Center
3162 County Road B, StoughtonFees/Admission
To register for this free class, please visit stoughtonhealth.com and click on "Classes & Events."
Contact Information
Questions? Please call (608) 877-3498
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