The hips are a complex area of the body and they tend to hold a lot of tension. Learn to balance strengthening, stretching and stabilizing to support your hips, pelvis and back. We will stand, sit on the ground and lay down (a chair can be substituted) in this class.
Wednesday Jan 22, 2025
6:00 PM - 7:00 PM CST
1/22/2025 6pm-7pm
Kula Yoga 445 W. Cottage Grove Road Cottage Grove, WI 53527 United States
(608) 839-6100
Printed courtesy of www.stoughtonwi.com/ – Contact the Stoughton Chamber of Commerce for more information.
532 E Main Street, Stoughton, WI 53589 – 608-873-7912 – stoughton@stoughtonwi.com