Running for Beginners: How to Get Started

Have you always wanted to run a 5K but don’t know where to start or how to train? Stoughton Health will be at the Stoughton Public Library to walk you through the steps you need to go from an inactive lifestyle to participating in a 5K! Attend live at the library, or join us on Zoom: https://us06web.zoom.us/j/85872294692?pwd=Z2FmUVhzUXVqYitjR3BjL0IxaWUzUT09
A recording will be available through August 12. Registration is not required, but sign up for an email or text reminder if you like: https://stoughtonpubliclibrary.evanced.info/signup/EventDetails?EventId=73