One in four older adults has a fall each year according to the CDC. In just 7 weekly, 2-hour sessions, the Stepping On class gives participants strategies for avoiding falls including balance and strength exercises, home safety check suggestions, medication review, and more. The good news is that falls are not a normal part of aging and can be prevented. The Stepping On program, offered in Stoughton by the Stoughton Area Senior Center and Safe Communities of Madison Dane County, has been researched and proven to reduce falls. Cost: $35 To register, call Hollee at 608-873-8585.
Tuesday Sep 27, 2022
9:30 AM - 11:30 AM CDT
Stoughton Area Senior Center 248 West Main Street Stoughton, WI 53589
Stoughton Area Senior Center
608-873-8585
Printed courtesy of www.stoughtonwi.com/ – Contact the Stoughton Chamber of Commerce for more information.
532 E Main Street, Stoughton, WI 53589 – 608-873-7912 – stoughton@stoughtonwi.com